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Are you sick of feeling sick during the cold and flu season? Well, we’ve got a solution!
Elderberry supplements have been shown to help reduce the duration and severity of colds and flu. They are rich in nutrients like organic elderberry extract, vitamin C and zinc and can help you to support immune function and work against many viral infections.
Feeling better might be just a click away because we've brought you the top elderberry supplement brands.
Check out our list of the best elderberry supplement brands and find one that fits your needs.
How Do We Choose The Elderberry Supplements on Our List
It can be hard to know which health foods are really good for you, and even harder to figure out which ones are worth your time and investment.
But we're here to help. We've spent years discussing products with health food store employees and their owners. We've consulted with dozens of doctors and healthcare experts to get their recommendations for the best health foods on the market.
We even read through thousands of reviews and questions related to these products so that we can bring you the best finds and recommendations based on all the knowledge we've gathered.
* We do independent research/study, and all opinions are of our own. However, as an Amazon Associate we earn from qualifying purchases made through links on our site. We would love it if you could support our efforts.
#1 - Herbal Roots Black Elderberry Capsules
What we Love About it
Herbal Roots black elderberry capsules are a unique and powerful way to support your body’s natural resistance.
It is best known for its immune-boosting properties, and the capsules are also high in flavonoids to help prevent free radicals from damaging your cells.
This herbal blend of elderberry extract provides an efficient relief against cold and flu symptoms. The antioxidant and flavonoid potential of the product makes it an ideal choice for your immune health.
Plus, it promotes a natural boost in your skin health with its high vitamin A and antioxidant content.
Herbal Roots black elderberry capsules are the perfect way to keep your body running at its best all season long!
Few Facts About The Product
One bottle comes 60 capsules and the suggested dose is 2-4 capsules per day.
This proprietary blend of concentrated elderberry extract and organic elderberry powder provides 4,300mg of elderberry per serving.
#2 - Sports Research Elderberry Immune Support with Zinc, Vitamin C + D3
What we Love About it
Looking for an immune support supplement that packs a punch? Look no further than Sports Research elderberry immune support with zinc, vitamin C + D3.
Made with ElderCraft Elderberry, a trademark ingredient, this 5-in-1 formula is designed to help keep your immune system strong.
Each capsule is packed with more than a full serving of vitamin D3 (125mcg) and 400mg of Vitamin C for antioxidant support. In addition, this product contains zinc oxide (an essential nutrient) and ginger to help support your overall well-being.
So whether you're looking to prevent getting sick or want to recover quickly, Sports Research Elderberry supplement can be a great help.
Few Facts About The Product
This premium organic elderberry supplement is super blend of black elderberry extract, vitamin c and zinc and works great for various allergies including cold and flu symptoms.
The product is cGMP-complaint, with added no GMOs, cane sugar and is gluten free.
Each bottle comes with 60 veggies capsule and 90-days money back guarantee.
#3 - Wiseceutical Organic Black Elderberry
What we Love About it
Looking for an all-natural way to shield your body from flu viruses and allergy symptoms? Wiseceutical’s organic black elderberry supplement is here!
This unique blend of organic elderberry extract, black currant extract, and echinacea helps ease inflammation caused by harmful bacteria while delivering a powerful punch of antioxidants.
Including elderberry fruit extract and other immune supporting ingredients, this product works best to support antioxidant health. The best part is it includes organic echinacea which is best for easing inflammation.
High in flavonoids, these organic black elderberry pills are rich in antioxidants that help fight cell damage caused by free radicals.
Each ingredient in this formula is 100% organic, and they guarantee that there are no fillers or binders. The capsules are also soy-free, dairy-free, with no cane sugar, and gluten-free so you can be sure you’re getting the maximum health benefits.
Few Facts About The Product
There are 60 elderberry vegan capsules in one bottle and it comes with 30-days money back guarantee. So, if you are not satisfied with the elderberry power of the product, you can claim a refund.
#4 - Bioschwartz Sambucus Elderberry with Zinc and Vitamin C
What we Love About it
If you are looking for an immune support supplement that provides a full 3 layers of defense. BioSchwartz elderberry with zinc and vitamin C might be the right choice for you.
This potent formula contains Sambucus elderberry, zinc, and 133% vitamin C, all of which have been shown to support a healthy immune system in men, women, and children.
Sambucus elderberry has been used for centuries as a natural remedy for the common cold and flu, and studies have shown that it can help reduce the duration and severity of symptoms. Zinc is another essential nutrient for immunity, and vitamin C is a well-known immunity booster.
Together, these three ingredients make a powerful immune support supplement that can help you stay healthy all winter long.
And because BioSchwartz elderberry supplement also promotes healthy skin, you'll be looking good as well as feeling great!
Few Facts About The Product
BioSchwartz is one of the most trusted brands for dietary supplements.
The elderberry complex of the product is further supported with vitamin c and zinc. Thus, it works great for your antioxidant health.
It is absolutely free of added sugars like raw cane sugar or organic tapioca syrup.
For best results it is advised to take 3 capsules per day.
#5 - Pure Co Organic Elderberry Capsules
What we Love About it
Pure Co organic elderberry capsules are an easy and convenient way to get all the benefits of black elderberries?
Each capsule contains the equivalent of 5,000mg of fresh elderberries, making it one of the most potent and powerful supplements on the market.
Elderberry extract in this product are rich in immune-stimulating flavonoids, phenolic acids, and anthocyanidins, making them a good immune system booster. They're also high in vitamin C and antioxidants, making them ideal for sinus relief, reducing oxidative stress, and promoting a normal allergy response.
Convenient and easy-to-swallow, Pure Co organic elderberry capsules are the perfect way to get all the benefits of black elderberries. So, how about giving it a try?
Few Facts About The Product
It is the best to tackle the cold and flu season because of its immune-supporting ingredients like flavonoids, phenolics, and anthocyanidins. It also includes a significant vitamin c zinc content and thus is affective against various allergic reactions.
The product is for adult use only and one bottle contains 30 vegan capsules. The recommended dose must be checked before consumption.
#6 - Gaia Herbs Black Elderberry
What we Love About it
Gaia Herbs black elderberry capsules are made with a potent blend of black elderberries and acerola fruit, both of which are known for their immune-boosting properties. Plus, they're easy to take and vegan-friendly.
But that's not all.
Gaia Herbs black elderberry is also gluten-free and proudly made in the USA. So you can feel good knowing that you're supporting a company that values quality ingredients and ethical manufacturing practices.
So why wait? Order your bottle today!
Few Facts About The Product
Gaia Herbs is one of the finest brands for dietary supplements. Their sambucus elderberry gummies have been popular in the elderberry supplementation space for years.
This product, too, is one of a kind.
One bottle contains 120 vegan capsules which are enough for 2 months. It means you can take 2 capsules per day.
Due to a high demand of the product, it might be unavailable at the moment. So, you have to keep an eye on its availability to grab yours!
Frequently Asked Questions About Elderberry Supplements
A lot of people are interested in the health benefits of elderberry supplementation, but they don't know where to start.
It can be hard to know which supplements are worth taking and which ones aren't. And with all the conflicting information out there, it's no wonder people are confused about elderberry supplementation.
We've created this section to answer some frequently asked questions about elderberry supplementation.
Here you'll find information on the benefits of elderberry, dosage guidelines, and more. Plus, we've included a few of our favorite elderberry supplements for you to check out.
Here you go!
What Are The Health Benefits of Consuming Elderberry Supplements?
Elderberry supplements are a fantastic way to boost your immune system and help fight off infections.
They are also high in antioxidants, which can help protect your cells from damage and may even help reduce inflammation.
Additionally, elderberry supplements can be beneficial for people with diabetes, as they can help regulate blood sugar levels.
Which is The Best Brand For Elderberry Supplements?
There is no one brand that can be stated as the best.
However, after extensive research, we've got you the top 6 of them for a wiser and better choice.
Here you go.
- Herbal Roots Black Elderberry Capsules
- Sports Research Elderberry Immune Support with Zinc, Vitamin C + D3
- Wiseceutical Organic Black Elderberry
- Bioschwartz Sambucus Elderberry with Zinc and Vitamin C
- Pure Co Organic Elderberry Capsules
- Gaia Herbs Black Elderberry
Go through the description of each product and get yourself the one that suits you the best.
Do Elderberry Supplements Cause Weight Gain?
There is no hard and fast evidence that suggests elderberry supplements or elderberry gummies cause weight gain. However, some people may experience increased appetite or bloating when taking elderberry supplements due to the natural sugars they contain.
If this is a concern for you, be sure to monitor your intake and consult with your trusted healthcare practitioner if you notice any unusual changes in your weight.
What is The Best Form to Consume Elderberry?
There are a few different ways to consume elderberry, but the most popular way is to drink it as a juice or juice blend.
You can also find elderberry syrup or elderberry in supplement form, which is an easy way to get your daily dose. We’ve already mentioned some of the best supplements for your ease.
It's not recommended to eat raw elderberry fruit as there is a substance in it that can cause minor symptoms depending on the person. Slightly cooking it will get rid of this substance. You can eat cooked, or dried elderberry that was precooked, and not need to have any concerns of this substance.
Is it OK to Take Elderberry Supplements Daily?
Yes! It is absolutely safe to take elderberry supplements daily but as per the recommended dose.
Elderberry supplements are a great way to help support your immune system. The key is to ensure you're taking a high-quality supplement that has been tested and shown to be effective.
What is The Daily Recommended Dose For Elderberry Supplements?
It depends on the supplement. Usually, one capsule per day is the recommended dose while some brands recommend taking 2 capsules in a day.
It is always wise to stick to the recommended dose for better results.
How Does Elderberry Support The Immune System?
Elderberry is a fruit that has been traditionally used to support the immune system. It is rich in antioxidants and vitamins, which can help protect cells from damage and promote overall health.
Several studies have shown that elderberry can help reduce symptoms of various infections. One study even found that taking elderberry extract reduced the duration of cold symptoms by nearly half!
So if you’re looking for a natural way to support your immune system, elderberry is definitely worth considering.
Can I Take Elderberry And Vitamin C Together?
Yes, you can take elderberry and vitamin C together.
Elderberry is a rich source of antioxidants and has been traditionally used to help boost the immune system. Vitamin C is also an essential nutrient for supporting the immune system.
Taking both elderberry and vitamin C together may help to provide even more support for a healthy immune system.
Is Elderberry Different From Black Elderberry?
There is indeed a difference between elderberry and black elderberry!
Elderberry is the common name for several Sambucus species, including Sambucus nigra and Sambucus canadensis. Meanwhile, black elderberry refers specifically to Sambucus nigra.
Although, both Sambucus canadensis and black elderberry are shrubs with large clusters of small white or cream-colored flowers, followed by dark berries. The main difference between the two is that Sambucus canadensis blooms earlier in the spring than black elderberry.
Additionally, Sambucus canadensis is notorious for its tart flavor, while black elderberries are relatively sweeter.
Which is Better, Elderberry Gummies or Supplements?
Both elderberry gummies and supplements are great ways to get your daily dose of elderberry. Gummies tend to be a bit sweeter and more palatable to some people, while supplements may offer more concentrated doses of elderberry.
Ultimately, it comes down to personal preference. Some people prefer the convenience of taking a supplement every day, while others enjoy the sweetness and chewiness of a gummy.
Either way, you're getting the benefits of this powerful little berry!
Best Elderberry Supplements For You
We hope you found this information helpful and that you will consider adding an elderberry supplement to your health routine.
Once again, here is our list:
- Herbal Roots Black Elderberry Capsules
- Sports Research Elderberry Immune Support with Zinc, Vitamin C + D3
- Wiseceutical Organic Black Elderberry
- Bioschwartz Sambucus Elderberry with Zinc and Vitamin C
- Pure Co Organic Elderberry Capsules
- Gaia Herbs Black Elderberry
Be sure to check out our other posts on the best elderberry gummies!
