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Are you keen on adding some spice to your life?
Turmeric has been used for centuries as a powerful medicinal herb. Recent studies have shown that it has incredible anti-inflammatory and antioxidant properties.
Not only is turmeric healthy, but it also tastes great! It's a fruitful addition to any dish that you want to give a little extra flavor and nutrition.
Keep reading to find our picks of the best turmeric powders along with some answers to frequently asked questions.
How We Choose The Turmeric Powders on Our List
With many "healthy" alternatives on the market, it's challenging to figure out which ones are worth your money.
We've spent years talking with healthcare practitioners and health food store owners about the turmeric powders they offer. We even ask for recommendations on products that they may not provide.
Then we examine hundreds of reviews and questions about several turmeric powder products so that we can deliver you the most incredible options based on our research.
* We do independent research/study, and all opinions are our own. We may get a small commission if you make a qualifying purchase through one of our links. We would love it if you could support our efforts.
Top Picks For You
#1 - FGO Organic Turmeric Root Powder
What we Love About It
If you want a way to add some flavor and health benefits to your diet, then look no further than FGO's organic turmeric root powder.
Their organic turmeric root powder is perfect for those who want to improve their overall health and well-being. It is the ideal way to get all the benefits of this fantastic spice without any hassles.
Their organic turmeric root powder is sourced from only the most delicate quality turmeric roots and dried using a low-heat process to preserve all of the natural benefits of this incredible spice. Add it to your favorite recipes, or mix it with water or juice for a quick and easy health boost.
Whatever way you choose to take it, FGO's organic turmeric root powder is sure to provide you with all the fantastic health benefits of this ancient spice.
Some Facts About The Product
Its serving size is 1tbsp (7g) and contains 64 servings per container.
Each serving contains the following:
- 25 Calories
- 0.5 grams of Total Fat
- 0 grams of Cholesterol
- 0 grams of Sodium
- 0 grams of Protein
- 4 grams of Total Carbohydrate
The only ingredient includes certified organic turmeric powder. This product is non-GMO and USDA-certified organic.
For the suggested use, you can mix this into smoothies, brew a cup of "Golden Milk," and enhance your favorite recipes.
#2 - Jiva Organics Organic Turmeric Powder
What we Love About It
Are you searching for a way to add some zing to your recipes? Jiva Organics organic turmeric powder is just the thing! This pure, unadulterated, and fresh turmeric powder is grown on organic farms in India. It is manufactured from pure turmeric rhizomes and is packed with curcumin, which gives it its characteristic yellow color.
Jiva Organics organic turmeric powder is the perfect way to add flavor and nutrition to your favorite dishes. Try it in soups, stews, curry dishes, or sprinkled over roasted vegetables.
It's also great to add extra flavor to homemade hummus or dipping sauces. However you use it, it is sure to liven up your cooking!
Some Facts About The Product
Its serving size is 7 gm and contains 65 servings per container.
Each serving contains the following:
- 23.9 Calories
- 0.7 grams of Total Fat
- 0 grams of Cholesterol
- 2.6 mg of Sodium
- 0.5 grams of Protein
- 4.4 grams of Total Carbohydrate
The only ingredient includes certified organic turmeric powder. This product is non-GMO and USDA-certified organic.
#3 - Anthony's Organic Turmeric Root Powder
What we Love About It
Wish to have an easy way to add some health benefits to your diet? Anthony's organic turmeric root powder is a great way to do that!
Turmeric is a spice used for its medicinal properties for centuries, and there's a reason why. It's a powerhouse of anti-inflammatory and antioxidant properties, and there are dozens of ways to use the spice to get the benefits.
Anthony's organic turmeric powder is a versatile product that can be used in cooking or baking. The rich yellow color and warm flavor make it a perfect addition to curry dishes or rice. You can also use it to flavor meats or vegetables. Whether you want to boost your health or add some flavor to your favorite recipes, Anthony's organic turmeric powder is an excellent choice.
Some Facts About The Product
Its serving size is 1tbsp (7g) and contains 129 servings per container.
Each serving contains the following:
- 20 Calories
- 0 grams of Total Fat
- 0 grams of Cholesterol
- 0 grams of Sodium
- 1> grams of Protein
- 5 grams of Total Carbohydrate
The only ingredient includes certified organic turmeric powder. This vegan powder is non-GMO and USDA-certified organic.
#4 - Organic Spice Resource Organic Turmeric Root Powder
What we Love About It
In need of a powerful antioxidant with potent anti-inflammatory properties? Look no further than this organic turmeric root powder! Their turmeric is tested to have a minimum of 3% curcumin content, making it an ideal choice for supporting joint health, digestive system health, and natural healing.
In addition to being a potent medicinal spice, turmeric root powder also makes a delicious addition to your favorite recipes. Add it to soups, stews, curries, vegetable dishes, and more to boost flavor and nutrition. You can also use turmeric powder to make a healthy turmeric latte or smoothie. Add 1-2 tablespoons of powder to your favorite milk or milk alternative, sweeten to taste, and enjoy!
Some Facts About The Product
Its serving size is 1tbsp (7g) and contains 32 servings per container.
Each serving contains the following:
- 25 Calories
- 1 gram of Total Fat
- 0 grams of Cholesterol
- 3 mg of Sodium
- 1 gram of Protein
- 5 grams of Total Carbohydrate
Certified organic turmeric powder is the only ingredient present in it. This vegan powder is gluten-free, non-GMO, and USDA-certified organic.
#5 - High-Quality Organics Organic Turmeric Powder
What we Love About It
Introducing HQO's organic turmeric powder, an organic turmeric powder that is both flavorful and nutritious! This powder is specifically chosen for its flavor and color and meets strict specifications for curcumin content.
Curcumin is responsible for giving turmeric its characteristic yellow color and has numerous health benefits. Studies have shown that curcumin can help reduce inflammation, improve cognitive function, and even lower the risk of certain cancers.
So not only does HQO's organic turmeric powder taste great, but it's also good for you! Mix it with your preferred recipes or smoothies to boost flavor and nutrition.
Some Facts About The Product
The only ingredient includes raw turmeric powder. This vegan powder is gluten-free, non-GMO, and USDA-certified organic.
#6 - Simply Organic Ground Turmeric Root
What we Love About It
Need another delicious way to add some spice to your life? Then check out Simply Organic's ground turmeric root! This potent seasoning is perfect for everything from curries and tagines to rice and tofu dishes.
Their rigorous standards ensure that each batch of turmeric meets their high-quality standards. Add Simply Organic's ground turmeric root to your favorite dishes for a boost of flavor, or use it to create a unique spice blend. Either way, you'll get a delicious product you can feel good about using.
So why not mix a little (or a lot) of Simply Organic's ground turmeric root into your next meal today? Your taste buds will thank you!
Some Facts About The Product
The only ingredient includes the following:
- Organic Turmeric
This powder is USDA-certified organic.
Frequently Asked Questions About Turmeric Powders
People are often unsure which turmeric powders to buy, as there are so many options on the market.
Knowing which turmeric powder is suitable for you can be tricky, as they all seem to have different benefits and claims.
We delivered a list of frequently asked questions about turmeric powders so that you can decide which one is right for you.
What Are The Best Turmeric Powder Brands On The Market?
The following are the best brands on the market:
- FGO Organic Turmeric Root Powder
- Jiva Organics Organic Turmeric Powder
- Anthony's Organic Turmeric Root Powder
- Organic Spice Resource Organic Turmeric Root Powder
- HIGH-QUALITY ORGANICS Organic Turmeric Powder
- Simply Organic Ground Turmeric Root
What Are The Advantages Of Taking Turmeric Powder?
Turmeric powder has a host of potential health benefits, including:
- Acting as an anti-inflammatory agent
- Supporting cognitive function and memory
- Helping to regulate blood sugar levels
- Aiding in weight loss efforts
- Boosting the immune system
- Provides antioxidant benefits
What Is The Recommended Dosage Of Turmeric Powder?
It depends on the product, so you should always check the label carefully. Some products recommend a dosage of 1-2 teaspoons per day, while others suggest a dosage of 1-4 grams per day.
Turmeric is a powerful herb, and taking the correct dosage will ensure you experience its many health benefits.
How do Turmeric Supplements And Curcumin Supplements Differ From Each other?
The difference between turmeric supplements and curcumin supplements is that turmeric supplements contain a small amount of curcumin, while curcumin supplements contain a significant amount.
Turmeric is a plant that is present in South Asia. The root of the plant is dried and ground into a powder, and it is this powder used to make turmeric supplements. Curcumin, the main ingredient in turmeric, has beneficial health effects.
Curcumin supplements are made from pure curcumin extract. They contain much higher curcumin levels than turmeric supplements. Adding black pepper fruit extract to either will make them more effective at providing health benefits.
If you want to get the full range of medicinal benefits turmeric offers, try consuming both of these dietary supplements.
What Are The Different Ways To Consume Turmeric Powder?
Turmeric powder can be consumed in different ways, including adding it to food, brewing it into tea, or taking it as a supplement. It's also sometimes used as a topical treatment.
Adding turmeric powder to food is the most common way to consume it. You can mix it into curries, rice dishes, or soups. It has a slightly bitter and earthy flavor that goes well with many dishes.
Brewing turmeric powder into tea is another popular way to consume it. Mix 1tbsp of turmeric powder with 8 ounces of hot water to make the tea. Let steep for 10 minutes before drinking. The tea has a slightly spicy and peppery flavor.
Taking turmeric powder as a supplement is the most direct way to consume it. You can find turmeric supplements in capsule, tablet, or powder form. The powder can be blended with water or added to food.
As you can see, there are many different ways to take turmeric powder. It's a versatile supplement that can be consumed in many ways to experience its many health benefits.
Is It Good To Drink Turmeric Powder?
Yes, it is beneficial for your heart health. Turmeric has been found to improve the function of the endothelium, which is the layer of cells that lines your blood vessels.
By enhancing the function of the endothelium, turmeric can help to prevent damage to your arteries and improve circulation. Additionally, turmeric contains powerful antioxidants that can protect your heart from damage caused by free radicals.
How Do I Choose The Best Turmeric Powder?
When it comes to choosing turmeric powder, there are a few things you need to take into account. The critical thing is to ensure that you get a high-quality product from a reputable source.
The color and flavor of the powder can vary depending on the region where the turmeric is grown. So it's essential to opt for a product that has an intense, vibrant yellow color and a slightly bitter, peppery taste. Avoid products that have a harsh, chemical aftertaste.
Always look for organic brands whenever possible, and store your turmeric in a cool, dark place away from direct sunlight.
Who Should Not Consume Turmeric Powder?
There are a few groups of people who should avoid consuming turmeric powder. Pregnant women may choose to avoid it because there is evidence that it can stimulate contractions.
Those taking blood-thinning medications like Warfarin should consult their doctor before taking turmeric, as it can interfere with the drug's effects.
What Are The Ingredients Present In Turmeric Powder?
The ingredients in turmeric powder vary depending on the manufacturing process, but it typically contains ground turmeric root, starch, or turmeric extract.
Turmeric powder is the grinding of dried, whole turmeric rhizomes into a fine powder. It can also be made by extracting the curcuminoids from fresh turmeric using solvents such as ethanol or acetone. The resulting turmeric root extract is then dried and powdered.
The essential compound in turmeric is curcumin, which accounts for around 3% to 6% of the weight of the rhizome. Dietary curcumin is responsible for multiple health benefits associated with turmeric powder. Other compounds in turmeric include demethoxycurcumin and bisdemethoxycurcumin, which are also thought to have health-promoting effects.
What Food Do I Put Turmeric In?
You can put turmeric in just about anything you want! Some people enjoy it mixed in with yogurt or apple sauce, while others prefer to add it to their soup or rice dish. You can also shower it on top of your other foods for extra flavor and health benefits.
Turmeric is a wonderful addition to any meal because it's delicious and high in antioxidants and anti-inflammatory properties. So if you want a way to spice up your regular diet, add some turmeric and enjoy the fantastic health benefits that come with it!
Best Turmeric Powders For You
We've done the research for you and compiled a list of what we believe to be the top turmeric powders on the market and some information about each one. Take a look and see if any of them fit your needs.
Here is our list again:
- FGO Organic Turmeric Root Powder
- Jiva Organics Organic Turmeric Powder
- Anthony's Organic Turmeric Root Powder
- Organic Spice Resource Organic Turmeric Root Powder
- HIGH-QUALITY ORGANICS Organic Turmeric Powder
- Simply Organic Ground Turmeric Root
If you would like to find a turmeric supplement in capsule form you can check out our other posts.
Thanks for reading!
