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Do you want a natural way to elevate your immune system and lower your anxiety levels?
Holy basil has been used for centuries in Ayurvedic medicine to improve overall health. It's an adaptogen, which means it helps the body deal with stress and is anti-inflammatory and antioxidant.
Holy basil, an adaptogenic herb, is an excellent choice if you need a supplement that can help improve your overall health. It's gentle enough for daily use and can help keep your immune system strong.
Keep reading for our list of the best holy basil supplements as well as answers to some frequently asked questions.
How We Choose The Holy Basil Supplements on Our List
With many "healthy" alternatives on the market, it's challenging to figure out which ones are worth your money.
We're here to assist you. We've spent years talking with healthcare practitioners and health food store owners about the holy basil supplements they offer. We even ask for recommendations on products that they may not provide.
Then we examine hundreds of reviews and questions about several holy basil supplement products so that we can deliver you the most incredible options based on our research.
* We do independent research/study, and all opinions are our own. We may earn a small commission if you make a qualifying purchase through one of our links. We would love it if you could support our efforts.
Top Picks For You
#1 - Organic India Tulsi Herbal Supplement
What we Love About It
Organic India's Tulsi herbal supplement can help enhance your immune system, improve stamina and energy levels, and give you more endurance.
This organic India tulsi holy basil can also help support a healthy stress response. Tulsi is known for its ability to fight off infections and improve overall health, making it an ideal supplement for anyone looking to improve their well-being.
With its potent blend of vitamins and minerals, Organic India's Tulsi herbal supplement is a natural way to boost your energy and vitality.
Some Facts About The Product
Its serving size is 3 capsules and contains 60 servings per container.
Each serving contains the following:
- 900 mg of Proprietary Organic Blend
- Holy Basil Leaf
- East Indian Basil Leaf
Other ingredients include organic vegetable pullulan capsules. These vegan capsules are non-GMO, gluten-free, and USDA-certified organic.
Take three capsules daily as the recommended use.
#2 - MaryRuth Organics Holy Basil Liquid Drops
What we Love About It
It's a high-quality, delicious way to promote your health and wellness with MaryRuth Organics Holy Basil.
They only use the highest quality ingredients in their products, and their fresh holy basil is no exception. This unique herbal supplement is formulated to help you maintain your health and support your body's natural systems. Holy basil promotes respiratory health, digestion, stress relief, and more.
The team at MaryRuth Organics is committed to finding the best possible ingredients and formulas to support your health and well-being. Try their holy basil today and taste the difference!
Some Facts About The Product
Its serving size is 15 drops and contains 60 servings per container.
Each serving contains the following:
- 0.5 mL of Proprietary Organic Blend
Other ingredients include:
- USP Grade Vegetable Glycerin
- Purified Water
It is free of gluten, GMO, soy, corn, sugar, and alcohol. Shake well before consuming.
Take 15 mL 1-3 times daily as the suggested use.
#3 - Gaia Herbs Holy Basil Leaf
What we Love About It
Introducing Gaia Herbs Holy Basil Leaf - an herbal supplement that supports emotional well-being and a positive mood. Holy basil leaf is perfect for overcommitted adults struggling to balance work and personal obligations or anyone dealing with ongoing stress.
Made from the highest quality ingredients, their holy basil leaf is certified organic and sustainably harvested.
You deserve to feel calm, balanced, and positive - no matter what life throws your way. Let holy basil leaf from Gaia Herbs be your natural solution for managing stress and maintaining a healthy outlook on life.
Some Facts About The Product
Its serving size is 1 capsule and contains 120 servings per container.
Each serving contains the following:
- 363 mg of Proprietary Extract Blend
- 8.5mg of Eugenols
- <1 gram of Total Carbohydrate
Other ingredients include:
- Vegetable Glycerin,
- Sunflower Lecithin (non-GMO),
- Water
- Capsule (vegetable cellulose)
These vegan capsules are free of dairy, gluten, soy, meat, and peanuts.
Adults should take 1-2 capsules daily as the recommended use.
#4 - New Chapter Holy Basil Stress Relief Supplement
What we Love About It
This trusted and pure formula is rapidly available for absorption, delivered in an improved capsule that protects the herbs from oxidation. Their holy basil is sustainably sourced from small family farms in India, where the herb is native.
Each easy-to-swallow capsule provides 268 mg of holy basil leaf extract. Their super-critical extraction process captures maximum levels of these compounds while maintaining the herb's natural ratio of beneficial compounds, resulting in a more complete, potent formula.
New Chapter's holy basil stress relief supplement is non-GMO, verified, and vegetarian. Their herbalists have crafted this potent formula to help you take control of stress so you can feel your best. Try it today and see the difference!
Some Facts About The Product
Its serving size is 1 capsule and contains 120 servings per container.
Each serving contains the following:
- 268 mg of Holy Basil leaf extract
Other ingredients include:
- Extra Virgin Olive Oil
- Yellow Beeswax
- Capsule Gelatin (Halal)
- Candelilla Wax
This product is non-GMO project verified, 100% vegetarian, gluten-free, dairy-free, and soy-free, and contains no synthetic fillers, artificial flavors, or colors.
Take one capsule daily with the food as the suggested use.
#5 - Nova Nutritions Certified Organic Holy Basil (Tulsi) Powder
What we Love About It
Introducing Nova Nutritions certified organic holy basil powder! Made from the fragrant leaves of the Tulsi plant, this dietary supplement is a natural way to promote calm and wellness. Holy basil supports healthy adrenals and helps provide practical mood support. Add a teaspoon of powder to your favorite juice or smoothie, and enjoy the benefits of this powerful herb.
It is made from the finest quality organic holy basil leaves, carefully selected and processed to preserve all their natural goodness.
So why not give Nova Nutritions holy basil powder a try today and experience the difference? You'll be glad you did!
Some Facts About The Product
Its serving size is 1/2 teaspoon (2 grams) and contains 227 servings per container.
Each serving contains the following:
- 2 grams of Certified Organic Holy Basil
It has no other ingredients. It is halal, kosher, vegan, and free of artificial color, flavor, sulfates, phthalates, dioxides, and stearate. It is manufactured in a GMP facility.
Use 1/2 teaspoon of the mixture with warm water once or twice daily.
Frequently Asked Questions About Holy Basil Supplements
People are looking for an excellent holy basil supplement but don't know which one to choose. Today, people are rediscovering the power of holy basil and using it to improve their health.
With multiple holy basil and tulsi supplements on the market, it can be tough to determine which one is ideal for you. And with all the conflicting information, it's hard to know if you're even making the right decision.
Below is a list of frequently asked questions to make your decision easier.
What Are The Best Holy Basil Supplement Brands On The Market?
There are a lot of different supplement brands on the market. It can be tough to determine which ones are the best. Below is a list of the best supplement brands out there:
- Organic India Tulsi Herbal Supplement
- MaryRuth Organics Holy Basil
- Gaia Herbs Holy Basil Leaf
- New Chapter Holy Basil Stress Relief Supplement
- Nova Nutritions Certified Organic Holy Basil (Tulsi) Powder
These brands offer excellent quality supplements to help you reach your health goals.
What Should I Look For In A Holy Basil Supplement?
Holy basil is a natural herb used for centuries in traditional Ayurvedic medicine. It has a host of beneficial properties, including antioxidant and anti-inflammatory effects. The active ingredient in holy basil, eugenol, is thought to be responsible for most of its health benefits.
Make sure to choose a standardized holy basil supplement to contain at least 2.5% of eugenol. This will ensure that you are getting the most benefit from the herb. Additionally, choose a supplement free of fillers and artificial ingredients.
What Are The Benefits Of Taking A Holy Basil Supplement?
Some of the benefits of taking a holy basil supplement as a herbal medicine include:
- Relieve stress and anxiety
- Improved mental clarity and focus
- Boosted immune system function
- Reduced inflammation
- Improved digestion
- Helps support the body's natural detoxification process
- Stabilized blood sugar levels
These are just some of the many benefits you can experience by taking a holy basil supplement. If you want to improve your health naturally, this herb is worth considering.
How Do I Take A Holy Basil Supplement?
Most supplements come in capsule form and can be taken with or without food. The recommended dose is two capsules daily, but you may need to adjust this based on your individual needs.
If you take a holy basil supplement for the first time, it is always ideal to start with a lower dose and increase gradually as needed. This will aid your body in adjusting to the herb and reduce the risk of side effects.
Can Holy Basil Be Taken Long-Term?
Yes, holy basil can be taken long-term. It has been used for centuries in Ayurveda medicine as a natural way to maintain good health.
Holy basil is a powerful herb that helps to balance the body's stress response and support overall health. It is considered a safe herb to take long term, and it has many benefits, including reducing anxiety and depression, fighting inflammation, supporting the immune system, and helping to protect against cancer.
What Are The Types Of Cultivated Holy Basil?
There are three types of holy basil, each with its own unique set of benefits:
1. Krishna Tulsi (Ocimum tenuiflorum) is the most common type of holy basil and is thought to be the most powerful. It's often used to improve mental clarity, fight stress and anxiety, and improve sleep quality.
2. Rama Tulsi (Ocimum sanctum) has been used for centuries in Ayurveda medicine to treat various conditions, including arthritis, bronchitis, fever, and headaches.
3. Vana Tulsi (Ocimum gratissimum) is the least common type of holy basil but has some unique properties that benefit the skin, hair, and digestion.
How Do I Consume Holy Basil In The Powdered Form?
Holy basil, also commonly known as tulsi, is a popular herb with many health benefits. It can be consumed in its powdered form by following a few simple steps.
To start, you must add one teaspoon of powdered holy basil to a glass of water. Stir thoroughly until the powder is fully dissolved, and then drink it immediately.
Alternatively, you can mix the powder with your food or drinks to incorporate it into your daily diet. Whether you drink it alone or mix it with other ingredients, consuming holy basil in powdered form provides a convenient and easy way to reap all the many health benefits this herb offers.
So why not give it a try?
How Long Does It Take For Holy Basil To Work For Anxiety?
There's no perfect answer to this question, as the time it takes for holy basil to work will vary from person to person. However, many people find that regularly taking holy basil can help reduce anxiety.
Holy basil is a natural herb that is effective in reducing anxiety symptoms. It works by helping to regulate the neurotransmitters in the brain that are responsible for mood and emotion. Additionally, holy basil helps to reduce stress levels and promote relaxation.
If you're struggling with anxiety, consider giving holy basil a try. It may take a little time for the herb to work its magic, but it's well worth it in the long run!
Should I Take Holy Basil At Night Or in the Morning?
There is no tentative answer when it comes to taking holy basil, as different people have different schedules and routines. Some believe that taking this herbal supplement in the morning is better for them, as it helps to reenergize and awaken the mind to be more productive throughout the day.
Other people, however, find that taking holy basil at night works better for them, helping to calm their minds and ease any stress or tension they may be feeling. While there is no one chosen way to take this herbal supplement, it is essential to experiment and determine what time of day works best for you. Whether you prefer a morning or evening dose, holy basil can help you feel your best and live a happier, healthier life.
Who Should Not Take Holy Basil?
Holy basil can interact with certain medications, including those used to manage diabetes.
Anyone considering taking holy basil should consult with their trusted healthcare professional beforehand if they are currently on any heavy medications.
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Mike Johnson
Best Holy Basil Supplement For You
As you can see, several high-quality holy basil supplements are on the market. They vary in price and potency, but they all have clinically proven stress-relieving effects. If you want a natural way to manage your stress levels, we recommend trying one of the holy basil supplements from our list.
Here is our list again:
- Organic India Tulsi Herbal Supplement
- MaryRuth Organics Holy Basil
- Gaia Herbs Holy Basil Leaf
- New Chapter Holy Basil Stress Relief Supplement
- Nova Nutritions Certified Organic Holy Basil (Tulsi) Powder
Thanks for reading!
