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Why not try a different way that's healthier and more delicious than anything you've ever tasted before?
Gluten-free protein powder has all the benefits of other protein powders but without gluten. It has less sugar and calories, making it an excellent choice for people who are looking to stay fit and healthy.
Protein powder is perfect for athletes, bodybuilders, busy moms, or anyone who wants to increase their protein intake without worrying about unhealthy ingredients.
Give this article a read to get more information about the best gluten-free protein powders on the market today.
How We Choose The Gluten-Free Protein Powders on Our List
With many "healthy" alternatives on the market, it's challenging to figure out which ones are worth your money. We're here to assist you.
We've spent years talking with medical professional teams and company owners about the gluten-free protein powders they offer. We've spoken with several doctors and dentists to get recommendations for the most incredible healthy products on the market.
We scoured through hundreds of reviews and questions about gluten-free protein powders so that we could deliver you the most incredible options based on all of our research.
* We do independent research/study, and all opinions are of our own. However, as an Amazon Associate, we earn from qualifying purchases made through links on our site. We would love it if you could support our efforts.
The Top Picks For You
#1 - Orgain Organic Vegan Protein Powder
What We Love About It
Do you like getting strong and staying healthy? If so, Orgain's Organic Vegan Protein Powder is for you!
21 grams of organic plant-based protein provides the nutrients you need to keep your muscles growing. Plus, there are only 150 calories per serving, so it's a great way to fuel your body without packing on the pounds.
Orgain Organic Vegan Protein Powder is an excellent choice whether you're looking for a meal replacement, a smoothie booster, or something to help with muscle recovery.
You can mix this protein shake powder with water or milk, making it perfect for after a workout or when you're rushed and on the go. This is also convenient for families with kids.
A Few Facts About It
Its serving size is 2 scoops (46grams) and contains 20 servings per container.
This complete protein powder is USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, non-GMO, and carrageenan free.
Orgain's organic protein powder is a blend of:
- Organic Pea Protein
- Organic Brown Rice Protein
- Organic Chia Seed
#2 - Garden of Life Sport Whey Protein Powder
What We Love About It
Introducing Garden of Life Sport Whey Protein Isolate. This potent protein powder helps you refuel and repair your muscles after a hard workout, with 24g of grass-fed whey and 4g of glutamine.
Plus, it delivers over 6g of BCAA amino acids to help support muscle growth and recovery. Their whey protein isolate is easy to digest and assimilate, so you can feel confident that your muscles are obtaining the nutrients they need to perform at their best.
Garden of Life Sport Whey Protein Isolate is the perfect post-workout companion for anyone who wants to build strong, healthy muscles.
But that is not all,
Whether you're going through an intense training cycle or dieting, this shake will help keep your immune system in check with its boosting properties.
A Few Facts About It
Its serving size is 1 scoop (32grams) and contains 20 servings per container.
You can trust that their certified grass-fed whey is of premium quality and free of hormones, antibiotics, and other athletic banned substances.
Their NSF certification for sport guarantees this pure whey isolate protein powder underwent stringent testing to meet the highest standards.
#3 - Herbal Secrets Organic Soy Protein
What We Love About It
Herbal Secrets Organic Soy Protein Powder is an excellent source of protein and provides numerous health benefits.
This organic supplement helps to detox the blood and promote better circulation by making blood vessels more flexible. The antioxidants present in soy protein organic powder also help boost immunity and improve skin health by delivering essential amino acids.
This rich source of isoflavones is especially beneficial for post-menopausal women. Herbal Secrets Organic Soy Protein Powder is a safe and effective way to improve your overall health.
A Few Facts About It
Its serving size is 1/3 cup (24grams) and contains 38 servings per container.
This dairy free protein powder is manufactured in the USA in a GMP-certified facility and numerous 3rd Party tests to justify purity and full transparency.
#4 - PlantFusion Organic Plant-Based Pea Protein Powder
What We Love About It
Looking for a clean, delicious, and organic way to improve your energy and manage your appetite?
This protein powder is perfect for anyone who wants to improve their overall health and recovery from exercise or daily stress.
It is made from peas, providing a high-quality source of protein that is easy for the body to digest. Pea protein is also rich in iron, making it perfect for those who may be deficient in this essential mineral.
In addition to protein, this powder also contains fermented foods, which are a great source of probiotics and helpful enzymes. Probiotics are live bacteria essential for gut health, and enzymes help the body break down food and absorb nutrients more effectively.
This chocolate-flavored protein powder makes it easy to get all the benefits of pea protein and fermented foods in a delicious drink. Add it to your favorite milk or water, and enjoy!
A Few Facts About It
Its serving size is 1 scoop (30grams) and contains 30 servings per container.
This protein powder is 100% organic having 20g of organic plant-based protein and only 130 calories per serving.
This product is:
- Vegan
- Non-GMO
- Gluten free
- Allergen-free
Their top priority is meeting their consumers' needs, so they only use quality ingredients to create equally high-quality products. So you can relish the great taste with the best quality ingredients in it.
#5 - Purely Inspired Organic Protein Powder
What We Love About It
When we talk about protein, you want the best for your body. Purely Inspired Organic Protein Powder is made with 100 percent pure ingredients, so you can feel good about what you're putting into your body.
Add some to your water for a fast and easy protein boost. For an incredible smoothie kick, combine with your favorite fruits and vegetables in the blender.
Each delicious shake will contain 20g of plant-based protein, 2g of fiber, and just 1g of sugar. No wonder it's America's #1 selling organic protein! Plus, you'll never get bored with various flavors to choose from.
So why wait? Get the protein your body needs with Purely Inspired Organic Protein Powder.
A Few Facts About It
Its serving size is 1 scoop (39grams) and contains 17 servings per container.
This product is both USDA Organic Certified and non-GMO project verified. It is a gluten-free vegan product.
#6 - Truvani Organic Protein Powder
What We Love About It
Start your day with a nutritious shake made with Truvani organic protein powder.
Their selection of premium ingredients is hand-selected to support a clean, healthy & full lifestyle.
This delicious chocolate-flavored protein powder can satisfy your sweet tooth while boosting your protein intake and supporting muscle maintenance.
Made with only the finest organic ingredients, Truvani Organic Protein Powder is the perfect way to energize your body before or after a workout. Enjoy a variety of decadent flavors with vegan ingredients.
A Few Facts About It
Its serving size is 1 scoop (33grams) and contains 20 servings per container.
This protein powder:
- Helps fight sugar cravings
- Has no weird aftertaste
- Is 100% Organic and Vegan
- Works great in shakes and with healthy meals
Frequently Asked Questions About Gluten-Free Protein Powders
A lot of people are looking for gluten-free protein powders because they have to avoid gluten for health reasons. If that's you, then you're in luck.
There are confusions regarding which brand to select for themselves. We've answered some of the frequently asked questions people have about gluten-free protein powders.
What Are The Best Gluten-Free Protein Powder Brands?
We've done the market research to get the top-notch gluten-free protein powder brands. The following is the list of the best protein powder brands:
- Orgain Organic Vegan Protein Powder
- Garden of Life Sport Whey Protein Powder
- Herbal Secrets Organic Soy Protein
- PlantFusion Organic Plant-Based Pea Protein Powder
- Purely Inspired Organic Protein Powder
- Truvani Organic Protein Powder
What Protein is Gluten-free?
A protein is gluten-free if it does not contain the gluten proteins.
The most common sources of gluten are wheat, rye, and barley. So, proteins derived from oats, rice, corn, soybeans, or other beans are all gluten-free. Interestingly, some people with celiac disease can tolerate some forms of wheat protein called avenins.
However, people with celiac disease should still consult with their trusted healthcare practitioner before consuming any product that may contain gluten.
How Does Gluten Affect The Body?
Gluten intolerance is more common than you might think. In fact, it is estimated that 1 in 133 people have some form of gluten intolerance. This means that they may experience symptoms after eating foods that contain gluten.
Symptoms of gluten intolerance can include bloating, diarrhea, constipation, fatigue, headaches, and mood swings. Some people may also experience skin problems such as eczema.
Does Whey Powder Contain Gluten?
No, whey powder does not contain gluten. Gluten is found in grains such as wheat, barley, and rye. Whey powder is made from the liquid part of milk that separates from the curds when cheese is made.
It contains proteins, minerals, and vitamins and has a high level of Biological Value (BV) which means that it is easily absorbed and used by the body.
What Type of Protein Powders Are Gluten-free?
If you're looking for a gluten-free protein powder, there are a few things to keep in mind. First, ensure that the protein powder you select is certified gluten-free by a third-party organization. This will ensure that the product does not contain trace amounts of gluten.
Second, look for protein powders made from 100% plant-based ingredients, as these are naturally gluten-free. Finally, check the ingredients list to see if the protein powder contains any additional allergens that you may need to avoid.
Some good options for gluten-free protein powders include those made from pea protein, brown rice protein, and hemp protein. These all provide high-quality protein without any gluten.
Also, there are three forms of whey protein you may see on food labels: "whey protein concentrate," "whey isolate," or "whey protein hydrolysate." They are all gluten-free and Celiac-friendly.
What Makes Gluten-free Different From Wheat-free?
Gluten-free means that the food doesn't contain any gluten, while wheat-free means that the food doesn't contain any wheat. Wheat is a type of grain that contains gluten, so foods that are wheat-free will also be gluten-free.
However, not all wheat-free foods are gluten-free since there are other grains that also contain gluten.
If you have a gluten intolerance, you will need to avoid all foods that contain gluten. This includes wheat, barley, rye, and any foods made with these ingredients. If you have a wheat allergy, you will need to avoid all foods that contain wheat.
However, you may be able to eat other grains that contain gluten.
Can I Consume Gluten-Free Protein Powder Daily?
Yes, you can consume gluten-free protein powder daily. In fact, it's a great way to get a quick and easy dose of protein. Just be sure to read the ingredients list to make sure the powder is actually gluten-free.
Protein powders are an excellent way to level up your protein intake, especially if you're not a big fan of meat or dairy products. They are available in different flavors and textures, so there's bound to be one that suits your taste buds.
Plus, they're easy to mix into smoothies or shakes, making them perfect for on-the-go snacking.
I Have Celiac Disease. Can I Consume a Gluten-Free Protein Powder?
Yes, you can totally consume a gluten-free protein powder if you have celiac disease! Many people with celiac disease find that protein powders are a great way to obtain the nutrients they require without having to stress about any cross-contamination from gluten.
You must get a certified gluten-free protein powder from a reputable brand. This will ensure that it meets strict standards for manufacturing and ingredients and that there's no risk of cross-contamination.
Secondly, pay attention to the ingredients list. Look for protein powders that use plant-based proteins like pea protein or brown rice protein. These are naturally gluten-free and provide a high-quality source of protein.
You will find that the majority of protein powders are gluten-free anyway.
What Happens When You Stop Eating Gluten And Dairy?
You may notice a few things when you remove gluten and dairy from your diet. For some people, digestive issues clear up, energy levels improve, and they no longer experience brain fog or headaches. Others report clearer skin, less mucus, and a general sense of improved well-being.
There are many different theories about cutting out gluten and dairy that can be beneficial. Some people believe that it has to do with the fact that gluten and dairy are both highly inflammatory foods. Others believe that removing these two food groups gives your body a chance to heal from the damage they've caused.
Whatever the reason, there's no doubt that giving up gluten and dairy can be a game-changer for many people.
What is The Best Time to Have a Gluten-Free Protein Shake?
The best time to have a gluten-free protein shake is either first thing in the morning or after a workout. First thing in the morning, your body naturally craves nutrients and calories after fasting all night long.
Quick protein shakes can give you the boost you need to start your day off right. Or, if you've just completed a strenuous workout, your muscles are crying out for repair and rebuilding.
Best Gluten-Free Protein Powder For You
We hope this article has helped you finalize your choices. We've highlighted some of the most popular and well-reviewed gluten-free protein powders on the market, so there may be one that meets your needs.
Remember, always read the ingredients list carefully to make sure a product is right for your gluten-free diet.
Here is our list again:
- Orgain Organic Vegan Protein Powder
- Garden of Life Sport Whey Protein Powder
- Herbal Secrets Organic Soy Protein
- PlantFusion Organic Plant-Based Pea Protein Powder
- Purely Inspired Organic Protein Powder
- Truvani Organic Protein Powder
