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Tired of being sick? Want to shorten the duration of your next flu during cold and flu season?

Elderberry syrup is a popular choice for fighting off the flu. It’s delicious, and some evidence suggests that it may be able to help shorten the duration of cold and flu symptoms if taken at the first sign of infection.

We’ve compiled a list of the best elderberry syrups on the market. We’ve based our list on factors such as taste, ingredients, price, and customer reviews. So whether you’re looking for an all-natural syrup made with organic ingredients or a syrup that’s sugar-free and gluten-free, we’ve got you covered.

Keep reading to view our list of the best elderberry syrups on the market today!

How We Choose The Elderberry Syrup Products on Our List

It can be hard to know which health foods are really good for you, and even harder to figure out which ones are worth the investment.

We're here to help. We've spent years of discussing products with health food store employees and their owners. We've consulted with dozens of doctors and dentist to get their recommendations for the best health foods on the market.

We even read through thousands of reviews and questions related to these products so that we can bring you the best finds and recommendations based on all the knowledge we've gathered.

* We do independent research/study, and all opinions are of our own. However, as an Amazon Associate we earn from qualifying purchases made through links on our site. We would love it if you could support our efforts.

#1 - Gaia Herbs Black Elderberry Syrup

Gaia Herbs Black Elderberry Syrup
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What We Love About It

Looking for an easy and convenient way to support your immune system?

Look no further than Gaia Herbs Black Elderberry Syrup. Their best-selling syrup contains 14.5 grams of fresh, organic Elderberries per teaspoon, making it the strongest concentrated syrup on the market.

Just four simple, clean ingredients – Black Elderberry, Acerola Fruit, Cane Sugar and Lemon juice – make up this vegan and organic syrup, which is safe for daily use.

Black Elderberry has been used for centuries as a natural remedy for supporting immune health. So why not make Gaia Herbs Black Elderberry Syrup part of your daily supplement routine?

It’s delicious and good for you!

Some Facts About The Product

The serving size for those ages 4 and up is 1 teaspoon (5ml) with 32 servings per bottle.

Each serving contains the following:

  • 1903 mg of Black Elderberry (Sambucus Nigra) fruit juice concentrate
  • 147 mg of Acerola Fruit Extract

The other ingredients are organic cane sugar, water and lemon juice (to preserve freshness).

It's vegan, USDA certified organic, gluten, dairy, and soy free. The suggested serving for kids under the age of 4 is 1/4 teaspoon.

#2 - Garden of Life Mykind Organics Plant Based Elderberry Immune Syrup

Garden of Life Mykind Organics Plant Based Elderberry Immune Syrup
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What We Love About It

Looking for a powerful way to support your family's immune system health?

Garden of Life's Elderberry Immune Syrup is just what you need. This unique, sugar-free syrup is packed with organic elderberry extract and echinacea - two traditional herbs with a long history of use for immune support.

They've also added in antioxidant-rich vitamin C from organic amla berry, organic rosemary extract, and organic zinc (from guava) to make this syrup even more effective. Simply take as needed - it's that easy! And since it's from Garden of Life, you can be sure you're getting the highest quality ingredients and formulas available.

So why wait? Give your family the immune support they deserve with this enhanced elderberry syrup formula from Garden of Life.

Some Facts About The Product

Each serving size is 6.5 ml with 30 servings per bottle. Each serving contains the following:

  • 1.5 grams (1500 mg) of Organic Sambucus Blend (Organic Black Elderberry Fruit Extract and Juice Concentrate)
  • 390 mg of Organic Immune Blend (Organic Acerola Cherry (fruit) Extract, Organic Aronia Berry (Aronia Melanocarpa), Organic Psidium guajava (leaf) Extract
  • 50 mg of Organic Echinacea purpurea (root) Extract

7 mg of Organic Rosemary (leaf) Extract

The other ingredients are purified water, organic tapioca fiber syrup, organic vegetable glycerin, organic lemon juice concentrate, mandarin peel flavor, organic flavors, and organic citrus extract (to preserve freshness).

The product is made without dairy, soy, wheat, peanut, fish or shellfish, added sugars, artificial colors, flavors, sweeteners or preservatives.

#3 - MaryRuth's Organic Elderberry Liquid Drops

MaryRuth's Organic Elderberry Liquid Drops
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What We Love About It

Need an all-natural way to support your immune system? Look no further than MaryRuth's Organic Elderberry Liquid Drops! These potent drops are made from real elderberries, a fruit that has been used medicinally for generations.

Elderberries are rich in flavonoids, which have powerful antioxidant properties, as well as vitamins and nutrients that benefit overall health. Just a few drops of this immune-boosting formula every day can help keep your body feeling strong and healthy - naturally!

Some Facts About The Product

The serving size is 30 drops (1ml) with 30 servings per bottle. Each serving contains 150 mg of organic European elderberry extract.

The other ingredients include purified water, organic glycerin, citric acid, organic raspberry and organic blueberry flavors.

The suggested dose by age is as follows:

  • children ages 1-3 is up to 7 drops (35 mg)
  • children ages 4-13 is up to 15 drops (75mg)
  • children and adults ages 14 and up take up to 30 drops (1ml)

#4 - Mommy's Bliss Organic Elderberry Syrup

Mommy's Bliss Organic Elderberry Syrup
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What We Love About It

If you're looking for an immune boosting syrup for your kids, Mommy's Bliss Organic Elderberry Syrup is a great option. It's pediatrician recommended and contains zinc and Vitamin C to help keep your little ones healthy and happy all year. The best part? They'll love the yummy elderberry flavor!

When your child isn't feeling well, it can be tough on the whole family. That's why Mommy's Bliss offers a range of products to help. From gripe water to calm tummy troubles, to organic cough syrup and probiotic powders, they've got you covered. And their electrolyte drinks are perfect for rehydrating after a sickness.

So if you're looking for safe, effective, and delicious ways to help your kids feel their best, Mommy's Bliss is there to help.

Some Facts About The Product

Each serving size is 5 ml with 18 servings per container. Each serving contains the following:

  • 100 mg of Organic Elderberry (fruit) 64:1 extract
  • 7.5 mg of Organic Echinacea Blend (Echinacea augustifolia root and Echinacea purpurea leaf)
  • 500 mg of Organic Inulin (from Jerusalem artichoke)
  • 80 mg of Vitamin C (as ascorbic acid)
  • 7.5 mcg of Vitamin D (cholecalciferol)
  • 3 mg of Zinc (zinc glycinate)

The other ingredients are organic cane sugar, organic glycerin, water, and citric acid.

#5 - Elderberry Queen's Organic Elderberry Juice

Elderberry Queen's Organic Elderberry Juice
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What We Love About It

Assuming you want an organic elderberry concentrate:

Elderberry Queen's Organic Elderberry Juice is made in the USA and is USDA Certified Organic. It as affordable and effective as elderberry supplements on the market.

Their elderberry supplement has a juice consistency (think prune juice,) which makes it easier for kids to take! It's not thick like a cough syrup. Elderberry Queen's Organic Elderberry Juice is a genuine product that contains filtered water, organic honey, organic elderberry concentrate, organic aronia berry concentrate, organic apple cider vinegar, organic cinnamon, organic ginger, and organic cloves.

Some Facts About The Product

The serving size is 1 tablespoon (15ml) with 60 servings per bottle. Each serving contains the following:

  • 457 mg of Organic Elderberry Juice Concentrate (Sambucus nigra)
  • 152 mg of Organic Aronia Berry Concentrate (Aronia melanocarpa)

The other ingredients are filtered water, organic honey, organic apple cider vinegar, organic cinnamon, organic ginger, organic cloves.

Suggested use 1-2 teaspoons for ages 1-2 and 1 tablespoon for ages 3 and up. This product is more like a juice more than it is a syrup.

Frequently Asked Questions About Elderberry Syrup

There are a lot of misconceptions about elderberry syrup and its health benefits.

A lot of people are confused about what elderberry syrup is, how it's made, and what the health benefits are.

We've answered the most frequently asked questions about elderberry syrup to help clear up any confusion.

What is The Best Elderberry Syrup?

We've compiled our top picks above in this article:

There is another brand that didn't make the cut because of our price-to-value analysis but you may want to give it a try, it's RD Naturals Elderberry Syrup.

When is The Best Time to Take Elderberry Syrup?

General best practice is to take Elderberry syrup at the first sign of cold or flu symptoms. This allows the properties of Elderberries to start working immediately in order to fight off infection.

Additionally, many people find that taking a daily dose of Elderberry syrup preventatively helps stave off colds and flu altogether!

So, whether you're looking to treat an existing sickness or simply want to avoid getting sick in the first place, incorporating Elderberry syrup into your wellness routine is a great idea.

Which is Best Elderberry Syrup or Gummies?

Elderberry syrup and gummies are both great ways to enjoy the benefits of elderberries. However, there are some key differences to consider when choosing between the two.

Elderberry syrup is usually a more concentrated form of elderberries, which means concentrated elderberry syrup contains more of the beneficial compounds found in the berries. This makes it a great choice if you're looking for an immune-boosting boost or you're feeling under the weather and need some relief.

Elderberry syrup can also be added to other foods and beverages for an extra flavor boost, making it a versatile choice.

On the other hand, elderberry gummies are less concentrated and usually provide a smaller dose of elderberries in each serving. This makes them a great choice for those who want to enjoy the benefits of elderberries without taking a large amount at once.

Elderberry gummies are also convenient and easy to take on the go, making them a great option for busy people.

So, which is better - elderberry syrup or elderberry gummies? It really depends on your personal preferences and needs. Both products offer unique benefits that can be enjoyed by Elderberry lovers of all ages.

What Should I Look For When Buying Elderberry Syrup?

When looking for an elderberry syrup, it's important to choose one that is made from organic ingredients and contains no harmful added ingredients.

There is a popular product called "Now Foods Elderberry Liquid" which doesn't contain many of the harmful ingredients but isn't from an organic source of elderberry so it didn't make the list.

Syrups made with artificial sweeteners, colors, and flavors can be harmful to your health. It's best to choose a syrup that is made with natural ingredients and sweetened with cane sugar, honey, maple syrup or things of that nature.

Also, be sure to check the label to make sure the syrup doesn't contain any alcohol. Many elderberry syrups are made with wine or brandy, which can be harmful to children and pregnant women.

You can also look for an organic (sambucus) elderberry supplement in tablet or capsule form.

Can You Drink Elderberry Syrup Daily?

Yes, you can drink elderberry syrup daily. Elderberry syrup is a great way to boost your immune system and help fight off colds and the flu. It is also a great source of antioxidants.

Do I Need to Refrigerate Elderberry Syrup?

Yes, elderberry syrup should be refrigerated. Once opened, begins to degrade and will lose potency. It's shelf life in the fridge is approximately two to three weeks.

Does Elderberry Syrup Actually Work?

Yes! Elderberry syrup does actually work. I've personally used it to help fight off colds and sinus infections and it's been very effective for me.

The main active ingredient in elderberry syrup is Sambucus nigra, which is a type of flower. This flower has been used medicinally for centuries, dating all the way back to ancient Greece.

The extracts from this flower have powerful antioxidant and anti-inflammatory properties, which is why elderberry syrup is so effective at helping to relieve congestion, reduce inflammation, and fight off infection.

If you're looking for something natural to help boost your immune system and help you feel better faster, then elderberry syrup is definitely worth trying!

How do I Take Elderberry Syrup?

There are a few different ways to take elderberry syrup, depending on your preferences and what you have on hand.

The most popular way is to simply take a tablespoon or two of the syrup straight from the bottle. You can also add it to water, tea, or juice to help mask the sometimes bitter taste. Some people even like to add a little honey for added sweetness.

If you're adding it to something hot, be sure to let the mixture cool slightly before consuming so as not to damage the beneficial properties of the elderberries.

Whichever way you choose to take it, make sure you're getting consistent doses throughout the day for maximum efficacy.

Which is Better Elderberry Syrup or Capsules?

There is a lot of debate over which form of elderberry—syrup or capsules—is more effective. Both forms have been shown to be helpful in fighting the common cold and flu, but there are some key differences between the two that may make one better suited for your needs.

Elderberry syrup is made from the berries and flowers of the elderberry plant. It’s rich in antioxidants and vitamins A, B, and C, which can help boost your immune system. Elderberry syrup is also a good source of flavonoids, which have anti-inflammatory and antiviral properties.

Capsules, on the other hand, are typically made from freeze-dried elderberries. This process helps to preserve the elderberries’ nutrients.

Elderberry capsules are a convenient way to get your daily dose of elderberry, but they may not be as effective as syrup since some of the berries’ nutrients are lost during the process.

If you’re looking for an elderberry product that will give you the most bang for your buck, syrup is the way to go. It’s packed with nutrients and has a variety of health benefits.

Capsules are a good option if you’re looking for convenience, but you may not get all of the benefits that elderberry has to offer.

Do Elderberries Taste Like Blueberries?

No, elderberries don't exactly taste like blueberries. They're sometimes described as having a floral or spicy flavor, with hints of honey. Some people say they taste a bit like blackberries, but with a more complex flavor.

Whatever you think they taste like, elderberries are definitely worth trying! They're packed with nutrients and antioxidants, and have been used for centuries in natural medicine.

They can be used fresh, frozen, or dried, and are popular in jams, preserves, wines, and cordials. So go ahead and give them a try - you might be surprised by how much you enjoy them!

Best Elderberry Syrup For You

In conclusion, elderberry syrup is a great way to boost your immune system and help fight off sickness. We've compiled a list of the best elderberry syrups on the market, based on factors such as taste, ingredients, price, personal experience and customer reviews.

So whether you're looking for a delicious way to get your daily dose of antioxidants and nutrition or you're just trying to stay healthy this winter, be sure to check out some of the elderberry syrups on our list.

Here is our list again, enjoy!