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Looking for a natural supplement to help with blood sugar levels and cholesterol? We've got you covered!
Berberine is an alkaloid that has been shown to have many benefits for the body. It can help regulate blood sugar, cholesterol, and lipid levels. It’s also been shown to be helpful in weight loss and preventing type 2 diabetes.
If you’re looking for a natural way to improve your health, berberine appears to be the dietary supplement for you. It’s safe, affordable, and easy to consume.
However, the market is saturated with a lot of brands claiming to be the best!
To ease your confusion, we bring you our list of the best berberine supplements. This article discusses each of them in detail so that you can decide which one is right for you!
So, keep reading!
How We Choose The Best Berberine Supplements on Our List
Healthcare experts recommend certain foods to help improve your well-being. But it can be hard to figure out which ones are worth the time and investment, especially when there's a lot of misinformation floating around.
But we've got your back!
We read through thousands and thousands of questions and reviews on these products in order to make our recommendations as informed as possible - because who knows better than those with experience?
* We do independent research/study, and all opinions are our own. We may get a small commission if you make a qualifying purchase through one of our links. We would love it if you could support our efforts.
Our Top Picks For You
#1 - Doctor-Recommended Supplements Berberine Plus
What we Love About it
Looking for a potent and pure berberine supplement? Look no further than the Doctor-Recommended Supplements' berberine plus!
This unique formula contains 1200 mg of berberine per serving, making it one of the most potent formulas on the market.
Also, this high-quality, pure berberine is made with only - berberine HCL - and vegetable cellulose capsules. It must be noted that Berberine is a compound found in plants such as barberry and goldenseal which has been clinically researched to show it may help support the body's system.
Some Facts to Know
This supplement will help support immune function, and gastrointestinal support, promote weight loss and improve cardiovascular health.
Each container comes with 60 servings and one serving includes 2 capsules. It means you'll get 120 vegan capsules in one container.
Each serving can provide you with 1200 mg berberine Hcl and 10 mg royal jelly. The product is absolutely free of any allergens, added sugar, additives, enhancers, etc. Thus, it is safe to use.
#2 - Thorne Research Berberine
What we Love About it
Looking for an all-natural way to help maintain a healthy weight and cholesterol levels? Thorne Research's berberine may be just what you need!
This powerful supplement is exclusively made of Berberine Hcl, extracted from Indian Barberry and has been used for centuries to promote optimal wellness.
Today, it is usually associated with maintaining a healthy weight and cholesterol levels that are already within a normal range. In addition, it provides immune function support and promotes a healthy respiratory tract.
For even more GI support, the product also supports beneficial bacterial balance in the gut and helps to maintain a healthy microbiome.
Some Facts to Know
Each bottle of Thorne Research's berberine supplements contains 60 vegan capsules that are enough for 30 days of servings. The serving size is 2 capsules and includes the following;
- Berberine Hcl (1g)
- Calcium Laurate
- Hypromellose capsule
The product does not include any kind of eggs, gluten, peanuts, soy, fish, etc. It is 100% certified for 100+ pro teams and is manufactured in collaboration with Mayo Clinic.
#3 - Smart Nutra Labs Premium Berberine
What we Love About it
Looking for an all-natural way to boost your overall health and well-being? Smart Nutra Labs has you covered with their premium berberine supplement.
Made from 100% pure berberine, this powerful formula provides antioxidant and anti-inflammatory support for a healthy immune system. It also promotes cognitive function and overall wellness for maximum health benefits. And because it's made from premium quality all-natural ingredients, you can trust that you're getting the best possible product.
Easy-to-swallow vegan capsules make it simple to add this supplement to your daily routine. So, get started on your path to better health today with Smart Nutra Labs!
Some Facts to Know
It is made in the USA and is free of any GMOs, fillers, binders, and artificial ingredients.
The product doesn't contain any gluten, soy, dairy, or gelatin. It has two ingredients only;
- 1200 mg of Berberine Hcl
- Vegetable cellulose (capsule)
Each container comes with 180, all-herbal, vegan capsules which are enough for 90 days. That makes per day serving equal to 2 capsules.
Note, the product comes with a money-back guarantee. So, if you are not satisfied with its results, you can claim a refund!
#4 - Simply Natures Pure Store Premium Berberine HCl
What we Love About it
Looking for a way to support your healthy lifestyle? Try Simply Nature's pure berberine HCl.
This natural supplement is formulated with
- 500mg of berberine salt compound
- 100 mcg of chromium
- 100 mg cinnamon
In combination with a healthy diet and exercise, this berberine supplement can help you achieve your health goals in no time!
Those taking Simply Nature's pure berberine for several months have reported cholesterol benefits, and it may help strengthen the heart and circulatory systems.
The product is made in the USA, so you can be sure you're getting a quality supplement.
Some Facts to Know
It is a perfect blend of berberine, chromium, and cinnamon.
It is free of any binders, fillers, or GMOs.
Each container comes with 120 vegan capsules and the serving size is 1 capsule per day.
These capsules are made with vegetable cellulose so that they are not hard on your stomach.
#5 - NOW Supplements Berberine Glucose Support
What we Love About it
NOW Supplements berberine glucose support is a dietary supplement that supports glucose metabolism.
It is combined with MCT oil for optimal berberine absorption and helps to maintain glucose and lipid levels already within the normal range.
This product is GMP quality assured and has been manufactured in a facility that adheres to all good manufacturing practices.
Some Facts to Know
One bottle comes with 90 soft gels and 1 soft gel is enough for a day.
Each serving will provide you with;
- 5 calories
- 0.5 g fat
- 400 mg of Berberine Hcl
- 700 mg of MCT oil
- 238 mg of Capric Acid
The product is manufactured and packaged in the USA. Thus, you can be sure that you are getting a pure and safe product added with no artificial ingredients!
Frequently Asked Questions About Berberine Supplements
A lot of people are interested in taking berberine supplements for their health benefits, but they're not sure if they're safe or how to take them.
It can be tough to figure out what the best berberine supplement is since there are so many different brands and products on the market. And it's hard to know how much to take and how often.
Here we've put together a section of frequently asked questions about the best berberine supplements and their safe use. This will help you figure out which supplement is right for you, and how to take it for maximum benefits.
What is Berberine?
Berberine is a natural supplement that has been used in traditional Chinese medicine for centuries. It is extracted from a variety of plants, including goldenseal, Oregon grape, and barberry.
Berberine products have a number of potential health benefits, including improved blood sugar control, weight loss, and reduced inflammation. They work by activating receptors inside cells called AMPKs (adenosine monophosphate-activated protein kinases).
When AMPKs are activated, they promote cellular functions that lead to better health, such as increased energy production, lesser insulin resistance, reduced oxidative stress, and decreased inflammation.
What is The Best Form of Berberine to Take?
Some of the best and most common chemical forms of berberine include berberine HCL, berberine sulfate, berberine citrate, or phosphate.
If you want to acquire these forms in the purest way, look no further than these top 5 supplements.
- Doctor-Recommended Supplements Berberine Plus
- Thorne Research Berberine
- Smart Nutra Labs Premium Berberine
- Simply Natures Pure Store Premium Berberine HCl
- NOW Supplements Berberine Glucose Support
What Strength of Berberine Should I Take?
The optimal dose of berberine will vary from person to person.
Generally, most people find that taking between 500 and 1,000 mg of berberine is a sufficient dosage.
Should I Take Berberine on an Empty Stomach or With Food?
There is some research that suggests that berberine should be taken on an empty stomach in order to be the most effective. However, it's also been found that a berberine product is tolerated just as well when taken with food.
As with most things, it may be best to experiment a bit to see what works best for you.
Is it Safe to Take Berberine Daily?
Yes, it is generally safe to take berberine daily.
Berberine has a long history of use in traditional medicine and is now being studied for its potential health benefits. Some preliminary research suggests that berberine may help regulate blood sugar and lipid levels, aid metabolic syndrome, promote weight loss and support gut health.
Can Berberine Cause Weight Gain?
There is some research that suggests berberine may cause a small amount of weight gain in some people. However, the majority of studies have found that berberine actually helps with weight loss.
For example, one study found that berberine helped participants lose an average of 3.6% of their body weight over a period of three months. So while there may be the occasional person who experiences weight gain while taking berberine, it is more likely that you will experience weight loss.
What Are The Side Effects of Berberine?
There haven't been too many studies on the side effects of berberine, but some people have reported digestive problems such as diarrhea, constipation, and nausea. But they've been observed only in cases of overconsumption.
It's also possible that berberine could interfere with the absorption of certain prescription medications, so you should speak to your trusted healthcare provider if you are on medications.
What Foods Are High in Berberine?
Berberine is a compound that's found in a variety of plants, including several different types of herbs.
Some of the most common sources of berberine include Goldenseal, Oregon Grape, Barberry, and Berberis vulgaris (European barberry).
If you are looking for some easier-to-consume options, you can try the berberine capsules on our list.
Who Should Not Take Berberine Supplements?
There are a few groups of people who should not take berberine. For instance, those with low blood sugar, those taking medications that reduce blood pressure, and those with QT prolongation (an irregular heartbeat).
Does Berberine Interact With Any Drugs?
There haven't been many studies on the drug interactions of most berberine supplements, but we do know that they can interact with a few different drugs. Also, some medicines have been reportedly affecting berberine absorption in the body.
Berberine can also lower blood pressure, so people taking medications for high blood pressure should also see a doctor before beginning with the supplementation.
Lastly, berberine may decrease the effectiveness of birth control pills, so women who are taking birth control should be careful as well!
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Mike Johnson
Mike Johnson
The Best Berberine Supplements For You
If you are looking for the best berberine supplements on the market, look no further than our top five picks for you. Hopefully, this will help make your decision easier when it comes time to choose a supplement that is right for you.
Here is the list, once again.
- Doctor-Recommended Supplements Berberine Plus
- Thorne Research Berberine
- Smart Nutra Labs Premium Berberine
- Simply Natures Pure Store Premium Berberine HCl
- NOW Supplements Berberine Glucose Support
